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This meditation was chosen for the Capricorn new moon on the 18th January, 2026, to help you clarify your vision and take small steps to achieve your long term goals.
MEDITATION: The Vision Blueprint
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The vision blueprint Visualise a mountain standing before you at the break of dawn. The air is clear and the light is soft. With each inhale, draw strength from the earth. With each exhale, release distraction and self-doubt. The mountain summit glows in the sun ahead, representing your long-term vision. Feel a steady thread of light connecting that peak to where you stand. Breathe in clarity, exhale pressure. When ready, open your eyes and write down your long-term goals, breaking each into one small step you can take this month.